People seek therapy for many reasons. Some need to respond to unexpected changes in their lives, while others seek self-exploration and personal growth. When coping skills are overwhelmed by doubt, anxiety, guilt or despair, therapy can help. Therapy can provide the following:

• Support
• Problem-solving skills
• Enhanced coping for issues such as depression, anxiety, relationship issues, stress management, lack of confidence, chronic medical issues, unresolved childhood experiences and creative blocks.

I assist individuals, couples and families in the process of finding solutions to many of life’s challenges. With sensitivity, humor and compassion, I work collaboratively with my clients to assist them in working towards self-change and to create a greater awareness in their lives.

Areas of Professional Focus, Experience and Training

• Relationship and Interpersonal Issues
• Addictions
• Depression
• Anxiety
• Self-Esteem Issues
• Life and Workplace Stressors
• Women’s Issues
• Infertility
• Grief and Loss Issues
• Chronic Illness
• Life Transitions
• Coaching

If you have questions or would like more information, please feel free to contact me.